Services

I work primarily from a Person-Centred approach, integrating Cognitive-Behavioural strategies as appropriate. Sessions are tailored to individual needs and I am flexible in terms of appointment times offered and frequency of sessions.
Short and long term psychotherapy is available.
I have recently trained in EMDR therapy-please contact me if you would like to try this or need further information.
I practice from home in a designated room which is relaxing and tranquil.

I work with a very wide range of presenting issues including

Anxiety, panic and phobias
​Depression, including post natal depression
​Bereavement and loss
Post traumatic stress disorder
General unhappiness
Low self esteem
Stress
Pregnancy related issues

​Relationship difficulties
​Addictions
Eating disorders and body image
Work related issues
School related issues
Self harm
Problems related to physical health
Life transitions

I accept self referrals and referrals from EAPs, insurance companies etc. Please do not hesitate to contact me if you have any questions about what I can help with.